Friday 5th of January 2024  –  03:00 pm 

REALIZING WELLNESS powered by Organic Fitness Solutions

There are so many reasons why not to follow a good fitness and nutrition program...this program is all about the solutions that can make a healthier you a reality...join us and be the best you!

On the show

Coach Bryan helps us get through the cold weather season…a time where we usually opt for the extra large sweatshirts and bail on fitness and nutrition! Today: Top Seven Tips to Keeping Your Fitness Resolutions Going!